Cheylynn's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
83.9 kg Lost so far: 10.4 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
876 kcal Fat: 37.39g | Prot: 42.84g | Carbs: 99.40g.   Breakfast: Gala Apples, Dannon Light & Fit Greek Yogurt - Cherry, Great Value Stevia, Coffee, Water. Lunch: Laughing Cow Creamy White Cheddar, Aquafina Water (16.9 oz), Celery, Vlasic Baby Kosher Dills, Beef Sloppy Joe (No Bun). Dinner: Aquafina Water (16.9 oz), Fried Potatoes, Smoked Beef Sausage. Snacks/Other: Hard Candies. more...
Losing 2.5 kg a Week

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Cheylynn's Weight History


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