Weigh In record (no journal entry) for 12 June 2019
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47 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 27.69g | Prot: 36.86g | Carbs: 34.53g.
Breakfast: CasanCrem CasanCrem Clásico, Arcor Galletitas Serranitas. Lunch: Empanadas de Jamon y Queso, Carrefour Lomitos de Atún al Natural, Huevo Duro. Snacks/Other: CasanCrem CasanCrem Clásico, Arrocitas Galletas de Arroz. more...
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Losing 1.4 kg a Week
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seguí así's Weight History
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