Weigh In record (no journal entry) for 12 June 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 61.67g | Prot: 67.27g | Carbs: 29.70g.
Lunch: Кофе с Молоком, Чай, Суп с Фрикадельками, Ремит Грудинка Свиная Сырокопченая, Сырники ПП, Балтийский берег Килька. more...
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Losing 1.1 kg a Week
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Ksu Rizh's Weight History
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