Weigh In record (no journal entry) for 12 June 2019
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51.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 37.19g | Prot: 30.29g | Carbs: 35.39g.
Breakfast: Flormel Creme de Avelã com Cacau, Melitta Café sem Açúcar , Morangos, Panqueca Low Carb. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Forno de Minas Tortinha Congelada Frango. Snacks/Other: Yoki Amendoim Descascado Salgado, Tirolez Queijo Coalho. more...
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Losing 0.4 kg a Week
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sousaellen's Weight History
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