Weigh In record (no journal entry) for 12 June 2019
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58 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 36.73g | Prot: 40.52g | Carbs: 82.31g.
Lunch: Carne de Porco do Lombo (Filé), Acelga, Ovo Cozido, Abacate, Pepino (Descascado), Tomates. Snacks/Other: Melancia, Oreo Oreo (3), Café com Açúcar, Fortaleza Cream Cracker. more...
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Losing 0.9 kg a Week
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Francy Costa's Weight History
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