Weigh In record (no journal entry) for 12 June 2019
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73.3 kg
Lost so far: 15.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 23.01g | Prot: 28.41g | Carbs: 118.65g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Brasil Frutt Castanha de Caju Torrada e Salgada , Sabor da Terra Semente de Chia, Tofu Duro, Banana Nanica. Lunch: Alface, Abóbora Cozida (de Abóbora Fresca), Melancia, Tio João Arroz Integral Cozido, Quero Feijão Carioca . more...
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Gaining 0.1 kg a Week
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rayanemartinez's Weight History
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