Weigh In record (no journal entry) for 12 June 2019
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 28.68g | Prot: 38.55g | Carbs: 134.85g.
Breakfast: Kawa z Mlekiem, Omlet lub Jajecznica. Lunch: Tiradell Makaron Spaghetti. Snacks/Other: Nestlé Lion 2Go. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|