Weigh In record (no journal entry) for 12 June 2019
|
107.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
4103 kcal
|
Fat: 209.22g | Prot: 148.48g | Carbs: 353.14g.
Breakfast: TiP H-Vollmilch 3,5%, REWE Avocado, Heidelbeeren, Chiquita Banane, Aldi Haferflocken, Möhren, Leinsamen, Wassermelone, Elstar, Banane, Orangen. Lunch: Schwarzwälder Schinken, Scheibletten, Mortadella, Gut & Günstig Hauchfeine Delikatess Salami Geräuchert, Ja! Deutscher Gouda, Milfina Butter, Goldähren Bauernschnitten, Gazi Grillkäse. Dinner: Kartoffelchips, Krombacher Bier. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobo1966's Weight History
|