Weigh In record (no journal entry) for 06 March 2019
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137.2 kg
Lost so far: 0.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 16.10g | Prot: 80.92g | Carbs: 95.59g.
Breakfast: Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: WellMix Couscous Cup Gartenkräuter. Snacks/Other: Layenberger Diät-Shake Pina Colada, Layenberger Fit + Feelgood Slim Vanille-Sahne. more...
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Losing 5.6 kg a Week
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Kloppsor's Weight History
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