Weigh In record (no journal entry) for 12 June 2019
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69 kg
Lost so far: 0.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 7.53g | Prot: 12.29g | Carbs: 35.63g.
Breakfast: Яйцо, Красные Вишни, Геркулес Овсяные Хлопья. more...
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Gaining 0.4 kg a Week
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ludmila.n.'s Weight History
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