Weigh In record (no journal entry) for 12 June 2019
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76.8 kg
Lost so far: 3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 43.57g | Prot: 40.14g | Carbs: 77.93g.
Breakfast: Domates Sosu, Zeytin, Bahçıvan Taze Kaşar Peyniri, Yumurta, Yufka. Dinner: Çavdar Ekmeği, Çoban Salatası, Etli Taze Fasulye. more...
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Losing 0.0 kg a Week
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mürüwetim's Weight History
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