Weigh In record (no journal entry) for 12 June 2019
|
65.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 43.40g | Prot: 42.35g | Carbs: 158.31g.
Breakfast: Salatgurke, Tomaten, Rela Sonnenblumen-Margarine, Brotland Weizenvollkornbrot. Lunch: Gut & Günstig Kokosmilch , Gut & Günstig Schwarze Bohnen , Brokkoli, Möhren, Lidl Bio Tofu, Zwiebeln. Dinner: DM Bio Vollkorn Linguine, Pink Lady Äpfel. Snacks/Other: Milbona Milch 1,5% Laktosefrei, Mangos, Gut & Günstig Cashews Geröstet & Gesalzen . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janafett's Weight History
|