Weigh In record (no journal entry) for 12 June 2019
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67 kg
Lost so far: 11.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 16.22g | Prot: 17.90g | Carbs: 20.82g.
Breakfast: Зеленый Лук, Кофе Эспрессо, Вареное Яйцо, Гриднев Хлеб 100% Ржаной на Закваске, Домик в деревне Молоко Отборное Деревенское, Сыр Сулугуни, Красный Перец, Помидоры. more...
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Losing 7.7 kg a Week
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Margo_Kalmy's Weight History
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