Weigh In record (no journal entry) for 12 June 2019
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84.3 kg
Lost so far: 22.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 69.87g | Prot: 69.74g | Carbs: 249.48g.
Breakfast: Gut & Günstig Gouda Holland Jung, Lidl Weltmeisterbrot, Weizenbrötchen, Netto Snack-Gurken, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Lidl Rosenbrötchen. Dinner: Butter, Chef Select Frische Tagliolini, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Exquisa Fitline Quark-Joghurt-Creme Protein Vanille, Kinder Schoko-Bons, MAOAM Stripes, Ülker Ikram. more...
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Losing 11.9 kg a Week
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haseeins's Weight History
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