norbert_hecker's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
97.6 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
1996 kcal Fat: 97.77g | Prot: 54.38g | Carbs: 211.05g.   Breakfast: Simply V Vegane Genießerscheiben Würzig, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Simply V Veganer Streichgenuss Kräuter, Rügenwalder Mühle Vegetarische Mühlen Salami, Harry Dinkel Vollkorn, Gekochtes Ei. Lunch: Simply V Veganer Reibegenuss, Trattoria Alfredo Deliziosa Vegane Pizza Verdura. Snacks/Other: REWE Frei von Weiße Schokolade mit Crispies, Zetti Edel Bitter 85% Kakao. more...
1993 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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norbert_hecker's Weight History


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