Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alenka-amarena
Journal
12 Jun 19
Alenka-amarena's Journal, 12 Jun 19
Alenka-amarena's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2019
68.6 kg
Lost so far:
1.2 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2019:
1832 kcal
Fat: 79.80g | Prot: 51.08g | Carbs: 231.98g.
Breakfast:
Ближние Горки Колбаса Балыковая, Лента Сыр Маасдам 45%, Белый Хлеб, Лианозовское Молоко 3,2%.
Lunch:
Паритет Инвест Гата с Кунжутом, Ростагроэкспорт Кисель Клубничный.
Dinner:
Коровка из Кореновки Мороженое Пломбир с Шоколадной Крошкой, Шефмаркет Щавелевые Щи с Говядиной и Перепелиными Яйцами.
Snacks/Other:
Полет Миндальное Печенье, Абрикос.
more...
1743 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.0 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alenka-amarena's Weight History
View Complete History