Weigh In record (no journal entry) for 12 June 2019
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98.1 kg
Lost so far: 2.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 59.73g | Prot: 48.74g | Carbs: 195.27g.
Breakfast: Havregrynsgröt, Oatly Havredryck Deluxe, Banan. Lunch: Vilmas Knäckesticks, Veggie Peggy Majskakor, Vitsås, Anamma Formbar Färs. Dinner: Champinjoner, Violife Ost, Aubergine, Spaghetti, Zucchini, Tomatsås, Gullök. Snacks/Other: Göteborgs Jätten Choklad, Ramlösa Ramlösa, Rostade Saltade Cashewnötter, Khun Film Chrispy Seaweed, Estrella Salta Jordnötter. more...
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Gaining 1.0 kg a Week
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