Weigh In record (no journal entry) for 12 June 2019
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104.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 45.66g | Prot: 211.23g | Carbs: 119.96g.
Breakfast: Магнит Банан, Геркулес Овсяные Хлопья, Dr. Hoffman Протеин Top Whey, Яйцо. Lunch: Магнит Банан, Куриное Филе, Куриное Филе, Dr. Hoffman Протеин Top Whey. Dinner: Окрошка. more...
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Losing 0.9 kg a Week
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Александр678's Weight History
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