Weigh In record (no journal entry) for 12 June 2019
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 28.88g | Prot: 65.42g | Carbs: 123.42g.
Breakfast: De Ruijter Anijsblokjes, Rivercote Beschuit Volkoren. Lunch: Delicieux Dijon Mosterd Honing Dille, Dulano Schwarzwälder Schinken, Volkoren Brood. Dinner: Sperziebonen, Bruine Jus, Aardappelen (zonder Schil, met Zout, Gekookt), AH Ribkarbonade. Snacks/Other: Geitenkaas, Nectarines, Peijnenburg Zero Ontbijtkoek. more...
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Gaining 0.7 kg a Week
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Belinda50's Weight History
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