Weigh In record (no journal entry) for 12 June 2019
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84.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 128.27g | Prot: 118.78g | Carbs: 55.19g.
Breakfast: Biedronka Szynka Konserwowa, Kawa z Mlekiem, Masło, Bułka Pszenna, Jajko na Twardo. Lunch: Tesco Kiełbasa Parówkowa. Dinner: Oliwa z Oliwek, Cukinia, Piątnica Śmietana 18%, Biedronka Chude Mięso Mielone z Szynki Wieprzowej. more...
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Gaining 0.9 kg a Week
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pitotrmajka4's Weight History
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