Weigh In record (no journal entry) for 12 June 2019
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71.7 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 65.12g | Prot: 31.03g | Carbs: 145.31g.
Breakfast: Aldi Milch 1,5%, Kaffee, Aldi Milch 1,5%, Kaffee. Dinner: Cinemaxx Popcorn Süß. Snacks/Other: Milbona Butterkäse, Kaffee, Milch 1,5%. more...
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Losing 4.9 kg a Week
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sarahraven's Weight History
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