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pasca lebaran jadi ikut lebar-an :'). semangat berjuang kejalan yang benar (lagi)
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 37.85g | Prot: 52.71g | Carbs: 150.85g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Finna Sambal Ijo Uleg, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Daun Singkong, Nasi Putih. Dinner: Bakmi GM Bakmi Jawa, Sambal Goreng, Telur Dadar, Nasi Uduk. Snacks/Other: Happytos Tortilla Chips, Jus Jeruk Peras Segar. more...
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Gaining 0.4 kg a Week
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diniisni's Weight History
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