Lider Optimun's Journal, 11 Jun 19

D9
113.2 kg Lost so far: 10.9 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
286 kcal Fat: 14.64g | Prot: 30.92g | Carbs: 8.88g.   Breakfast: Sanofi Mobility - Trivance (Colágeno), Shimeji, Abacate, Aspargos Cozidos (de Aspargos Frescos), Café, Clara de Ovo Cozida, Ovo Cozido. more...
Gaining 13.3 kg a Week

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Lider Optimun's Weight History


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