Cha Kun's Journal, 12 Jun 19

체지방률 13.1%
52.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
654 kcal Fat: 23.73g | Prot: 45.17g | Carbs: 62.60g.   Lunch: 생선까스. Snacks/Other: 크라운 고단백질 초코바. more...
2389 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Cha Kun's Weight History


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