Weigh In record (no journal entry) for 11 June 2019
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122.4 kg
Lost so far: 12.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 75.92g | Prot: 93.23g | Carbs: 76.57g.
Breakfast: Bacon, Ovo, Casa do Pão de Queijo Pão de Queijo. Lunch: Heinz Ketchup, Hellmann's Maionese, Polenguinho Polenguinho Cheddar, Bacon, Abobrinha, Peito de Frango, Arroz Branco (Cozido). Dinner: Tirol Requeijão Cremoso, Acém Cozido, Couve Refogada, Abóbora Cozida (de Abóbora Fresca), Peito de Frango. Snacks/Other: Lacta Laka Oreo (20g), Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 4.9 kg a Week
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Aline Cristina ☆'s Weight History
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