Weigh In record (no journal entry) for 29 July 2010
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212.5 kg
Lost so far: 7.5 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
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3122 kcal
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Fat: 77.69g | Prot: 118.73g | Carbs: 480.31g.
Breakfast: Licorice, Chocolate Chip Cookie, Fanta Orange Soda. Lunch: Mayonnaise, Nacho Cheese Chips, 12" Turkey Breast, Chocolate Chip Cookie, Sprite (20 oz). Dinner: Wine Cooler, Tuna Macaroni Salad. Snacks/Other: Tuna Macaroni Salad, Crystal Light on the Go Sugar Free packets. more...
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Losing 6.4 kg a Week
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clydebrown's Weight History
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