Weigh In record (no journal entry) for 11 June 2019
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84.3 kg
Lost so far: 10.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 32.13g | Prot: 43.59g | Carbs: 69.62g.
Breakfast: Tomatoes, Water, Hard-Boiled Egg, Great Value Stevia, Coffee. Lunch: Aquafina Water (16.9 oz), Publix Con Queso, Tostitos Baked Tostitos Scoops, Tuna Fish Salad. Dinner: Coca-Cola Diet Coke Caffeine Free (Bottle), Bragg Organic Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, Beef Sloppy Joe (No Bun). more...
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Losing 7.6 kg a Week
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Cheylynn's Weight History
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