Weigh In record (no journal entry) for 23 July 2008
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81.5 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 0.25g | Prot: 6.50g | Carbs: 31.71g.
Breakfast: Yoplait light yogurt Apple Turnover, Grape Nuts, tea. more...
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Losing 1.3 kg a Week
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