zettakai's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
84.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
2257 kcal Fat: 79.73g | Prot: 96.92g | Carbs: 282.65g.   Lunch: Milanesa de Carne Frita, Galletas con Salvado, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Opera Opera, Ri-K Mayonesa, Paty Salchicha, Dia Pan de Pancho. Snacks/Other: Hogareñas Salvado, Queijo Feta, Cabaña Argentina Jamon Cocido, Pan Blanco, Tregar Arroz con Leche con Dulce de Leche. more...
Losing 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zettakai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.