Weigh In record (no journal entry) for 11 June 2019
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98.6 kg
Lost so far: 17.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 58.41g | Prot: 174.43g | Carbs: 212.64g.
Breakfast: Nabisco Ritz Clásicas, Lala Leche 70% Más Proteína, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Jac & Ray Torta Arabe Roast Beef. Dinner: Heinz Catsup, Papa, Aguacate, Dolores Atun Aleta Amarilla con Verduras en Agua, Nature's Own 100% Whole Wheat. more...
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Gaining 2.5 kg a Week
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Cupra_Px's Weight History
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