Weigh In record (no journal entry) for 11 June 2019
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 43.17g | Prot: 33.58g | Carbs: 147.21g.
Breakfast: Jussara Leite Desnatado , Garoto Chocolate em Pó Solúvel 50% Cacau, Aviação Manteiga sem Sal, Nestlé Leite em Pó Ninho, Wickbold Pão de Forma Light (20g). Lunch: Santa Massa Pão de Alho (80g). Snacks/Other: Nestlé Negresco, Wickbold Pão de Forma Light (20g), Água de Coco. more...
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Losing 0.2 kg a Week
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sesmalaura's Weight History
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