Weigh In record (no journal entry) for 11 June 2019
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 72.77g | Prot: 65.81g | Carbs: 118.79g.
Breakfast: Milfina Butter , Bauer Der Kleine Bauer Himbeere, Ei, REWE Bäcker Brötchen . Lunch: Le Crobag Schoko-Croissant. Dinner: Weißwein, Sekt, Manchego, Espana Original Jamon Serrano Schinken, Lidl Baguette , Pringles Paprika. more...
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Losing 2.1 kg a Week
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