cynthia michel's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

73.4 kg Lost so far: 3.4 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

461 kcal

Fat: 25.87g | Prot: 35.65g | Carbs: 21.55g. Breakfast: Café Expresso. Lunch: Uvas, Levitare Queijo Mozzarella de Búfala, Estrogonofe de Frango. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Levitare Queijo Mozzarella de Búfala, Uvas. more...

2292 kcal

Exercise: Sleeping - 8 hours, Desk Work - 4 hours, Washing Dishes - 10 minutes, Resting - 9 hours and 50 minutes, Pilates - 2 hours. more...

Losing 1.8 kg a Week

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cynthia michel's Weight History

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cynthia michel's Journal, 11 Jun 19

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cynthia michel's Weight History