Weigh In record (no journal entry) for 11 June 2019
|
57.5 kg
Lost so far: 2.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 43.29g | Prot: 30.81g | Carbs: 212.66g.
Breakfast: Сметана 15%, Вареники с Картошкой. Lunch: Сметана 15%, Вареники с Картошкой. Dinner: Гороховый Суп, Яблоко Зеленое. Snacks/Other: Хлебопек Хлеб Дарницкий, Торт. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксюша30082's Weight History
|