Weigh In record (no journal entry) for 11 June 2019
|
68.1 kg
Lost so far: 10.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 10.86g | Prot: 25.70g | Carbs: 9.30g.
Breakfast: Козий Сыр (Мягкий), Помидоры, Dr. Korner Хлебец Гречневый, Куриное Крыло (Кожа не Съедена), Село Зеленое Молоко 3,2% , Кофе Эспрессо, Огурец (с Кожурой). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margo_Kalmy's Weight History
|