Weigh In record (no journal entry) for 11 June 2019
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59 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 28.03g | Prot: 27.93g | Carbs: 135.91g.
Breakfast: Nasi Goreng Ayam. Lunch: Kerupuk Makanan Ringan, Indomie Mi Goreng, Mie Telur (Ditambah, Masak). more...
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steady weight
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nanaok706's Weight History
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