Weigh In record (no journal entry) for 11 June 2019
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89.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 28.58g | Prot: 26.00g | Carbs: 80.84g.
Breakfast: Вареное Яйцо, Сыр Домашний, Лаваш Армянский, Сметана , Агрокомплекс Творог Обезжиренный. Lunch: Петродиет Батончик Шоколадный Брауни со Стевией, Черешня, Шелковица. more...
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Losing 1.4 kg a Week
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Эль’мира's Weight History
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