Weigh In record (no journal entry) for 29 July 2010
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98.7 kg
Lost so far: 5.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 94.23g | Prot: 75.53g | Carbs: 217.60g.
Breakfast: Light Singles to Go, Sausage Egg Cheese. Lunch: Mashed Potato (from Fresh). Dinner: Milk (2% Lowfat with Added Vitamin A). Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, Sweet and Salty Nut Granola Bars - Peanut. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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