Lotti1192's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

87.9 kg Lost so far: 2.7 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

1353 kcal

Fat: 56.13g | Prot: 52.07g | Carbs: 164.07g. Breakfast: Kaffee mit Milch, Philadelphia Doppelrahmstufe (30g), Philadelphia Doppelrahmstufe (30g), Dulano Teewurst Grob, Harry Malz-Mehrkornbrot. Lunch: Spaghetti Bolognese. Snacks/Other: Nektarinen, Banane. more...

2510 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Lotti1192's Journal, 11 Jun 19

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Lotti1192's Weight History