Weigh In record (no journal entry) for 11 June 2019
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77 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 43.55g | Prot: 44.95g | Carbs: 135.49g.
Breakfast: Douwe Egberts Koffie, Aardbeien, Cornflakes, Jumbo Halfvolle Vanille Yoghurt. Lunch: Water, AH Puur & Eerlijk Achterham, Komkommer, Guacamole, Hummus, AH Goudse Kaas Jong Belegen 30+, Bruine Boterham. Dinner: Bertolli Boter, Bonduelle Krielaardappeltjes, AH Puur & Eerlijk Kippenpoot, Sperziebonen. Snacks/Other: Hoppe Vieux, Lidl Paprika Chips Geribbeld, Hoppe Vieux, Coca-Cola Cherry Zero, Douwe Egberts Koffie, Royal Club Ginger Ale, Nectarines. more...
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Gaining 0.6 kg a Week
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Jeanine1971's Weight History
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