Weigh In record (no journal entry) for 11 June 2019
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 53.10g | Prot: 81.55g | Carbs: 179.20g.
Breakfast: Rzodkiewka, Piątnica Serek Wiejski. Dinner: Ogórek (Obrany), Piątnica Jogurt Naturalny, Jajko Sadzone bez Tłuszczu, Domowe Młode Ziemniaki, Zupa Botwinka. Snacks/Other: Pomidory, Światowid Ser Edamski, Salami, Chleb Pszenno-Żytni, Truskawki, Milka Crunchy Break, Wawel Czekoladki Michałki Zamkowe, Banan. more...
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steady weight
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Agnes1183's Weight History
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