Weigh In record (no journal entry) for 11 June 2019
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61.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 107.70g | Prot: 34.01g | Carbs: 77.61g.
Breakfast: Егорьевская Фабрика Колбаса Ароматная, Магнат Манго Красные Ягоды, Чистая Линия Радуга. Lunch: Люля-Кебаб. more...
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Gaining 0.5 kg a Week
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arusia86's Weight History
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