Weigh In record (no journal entry) for 11 June 2019
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 69.98g | Prot: 65.10g | Carbs: 9.32g.
Lunch: 익스클루시브 다크초콜릿 99%. Dinner: 깻잎, 배추, 항정살. more...
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Losing 0.7 kg a Week
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