Weigh In record (no journal entry) for 11 June 2019
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127.7 kg
Lost so far: 37.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 43.59g | Prot: 103.82g | Carbs: 269.65g.
Breakfast: Wasa Havreknäcke, Arla Protein Keso. Lunch: Stekt Fläsk, Äggakaka. Dinner: Sushi, Sjögrässallad. more...
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Losing 0.4 kg a Week
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veterankocken's Weight History
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