Weigh In record (no journal entry) for 10 June 2019
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76 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 44.47g | Prot: 57.84g | Carbs: 107.59g.
Breakfast: Café com Leite e Açúcar, Margarina, Pão Francês. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido), Palha Italiana. Dinner: Suco de Maracujá, Salada de Alface com Queijo, Tomate e/ou Cenoura, Frango Grelhado. Snacks/Other: Mortadela, Pão Francês. more...
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Gaining 0.1 kg a Week
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MariCabeiras's Weight History
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