Weigh In record (no journal entry) for 11 June 2019
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59.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 3.20g | Prot: 36.40g | Carbs: 63.00g.
Breakfast: Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート. Lunch: 小諸そば かけそば. more...
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Losing 9.8 kg a Week
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ふんわりクリームパン's Weight History
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