唉....怒吃宵夜的結果。泡麵加茶碗蒸
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75.6 kg
Lost so far: 1.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 56.02g | Prot: 53.58g | Carbs: 159.23g.
Breakfast: 炸雞塊, 雞蛋(整個), 蘿蔔糕. Lunch: 炒青菜, 粽子. Dinner: 麥當勞 (McDonald's) 玉米湯(大杯), 炸雞塊, 炸薯條(油炸,冷凍). Snacks/Other: 蚵仔煎. more...
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Gaining 3.5 kg a Week
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ling0814's Weight History
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