Weigh In record (no journal entry) for 11 June 2019
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61.1 kg
Lost so far: 13.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 28.65g | Prot: 159.16g | Carbs: 72.77g.
Breakfast: Sari Roti Roti Tawar Gandum, Sagu. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Jeruk, Tempe. more...
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Gaining 2.1 kg a Week
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Lea_khafidhoh's Weight History
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