Weigh In record (no journal entry) for 10 June 2019
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104.2 kg
Lost so far: 13.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 30.63g | Prot: 23.34g | Carbs: 54.36g.
Breakfast: Café com Leite Desnatado, Tapioca, Ovo. Lunch: Coco, Ovo, Tomates, Alface. Dinner: Coco, Tapioca. Snacks/Other: Água de Coco. more...
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Losing 0.5 kg a Week
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Andreiaac20's Weight History
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