Weigh In record (no journal entry) for 10 June 2019
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82.5 kg
Lost so far: 9.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 15.16g | Prot: 26.80g | Carbs: 58.27g.
Lunch: Findus Poisson Pané, McDonald's Chicken McNuggets (4), Riz Basmati (Cuit), Haricots Verts. more...
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Losing 0.9 kg a Week
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